YOGA CLASSES

HATHA YOGA CLASSES

FLEXIBILITY • STRENGTH • DETERMINATION


Yoga is powerful in many ways, because it can help you not only to develop strength and flexibility of body but also of mind. Yoga can help with many conditions and is a great remedy towards stress and anxiety.

My interest in body and movement during my professional career has led me to discover and explore Yoga. I have recently spent 2 months in India studying Hatha Yoga at the Yoga Institute in Mumbai and in Nirvala Shala in Mysore, and have obtained a teacher training certificate from the Yoga Institute in Mumbai.

WHERE

CLASSES AVAILABLE IN LEITH AND GORGIE. 

MORE INFO BELOW

LEITH CLASSES- start 3rd April


WEDNESDAY mornings 10-11 am at Leith Community Centre


For bookings please contact me directly, by email or phone (irayadance@gmail.com/07917238341)


Price: £4 drop in, or pay 8 weeks in advance for £25 (3 April-22 May)



GORGIE CLASSES-start 28 March


THURSDAY evenings at Little Egypt Studio 


For more info and bookings visit Little Egypt Studio clicking here